When she was younger, Latoya didn’t have many influences teaching her how beautiful her body was. Instead, she took a deep dive into the sports world, getting things done left and right.

As she grew and matured, she began to see her body as more than just a vessel. It had become so beautiful, it’s as if she blinked and immediately started admiring it.

Check out how that process went below, and adopt a tip or two from her along the way.